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Mental Fitness Coach

Sandra Yazbeck

“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch, but on its own wings. Always believe in yourself. Charlie Wardle”

I am a professional certified coach (ACC - ICF) specialized in neurosciences in coaching, mental fitness coaching as well as Emotional Intelligence approaches with a certification in Intelligent Leadership Executive coaching.

An extensive corporate experience as a team leader and director gave me the tools to accompany the middle management employees as well as executives towards mental fitness, a better work-life balance, conflict resolution, impostor syndrome and management styles. I also accompany my clients through life transitions and career moves.

With over 20 years experience in varied international contexts, I specialized in the training of trainers in world languages as well as in multilingual schoolbooks publishing.

I am passionate about personal development, especially with the young adults struggling with constant changes at work and in the world in general.

Areas of expertise
1. Executive and mental fitness coaching (EQ-i2.0 & EQ 360 Certified).
2. Young adults and Career coaching: motivation at university or work, self-confidence, emotional intelligence, strategies of concentration, organization, time management, stress management and orientation, academic choices, first job…
3. Training in education and personal development.

Diplomas and Certifications
I hold a Master’s degree in Train the trainers in languages and cultures (Sorbonne University – Paris), a Master Coach Certification from the International Coaching Institute of Geneva as well as an NLP practitioner coach certification (ICI Geneva). I am specialized in Youth Coaching as well as Neurosciences in Coaching (MHD Formation - Paris). I also hold an Intelligent Leadership Executive Coach certification from John Mattone.
I am a certified EQ-i2.0 - EQ 360 practitioner and a Positive Intelligence Caoch.

I coach in English, French and Arabic.

I will help you in recognizing your saboteurs, shifting the balance in your mind, experiencing sustained improvements in both your wellbeing and performance, during our mental fitness coaching.
I will accompany you through coaching towards better stress management, work-life balance, as well as managing relationships amongst team members, impostor syndrome, management styles, conflict management, managing and organizing time, self-confidence, motivation, values, beliefs, self-esteem…


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English, Arabic, French

  • ACC - ICF
  • EQ-i Certified Practitioner
  • Mental Fitness Coach
  • Neurolinguistic Practioner (NLP)
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